Welcome! ... Three years ago my Doctor told me I had high blood pressure (190/100), and asked me to record my readings using a home blood pressure monitor. After a while, I started to skip readings, so I wrote My Blood Pressure (a software program for Windows) to remind me to use the monitor, and track and chart the readings.
Three years on, and My Blood Pressure is now used by over 6000 people to help track their blood pressure (and my readings are down to 115/75!). Research has found that home monitoring can actually improve your blood pressure (see here for clinical studies), and people who use My Blood Pressure say that it makes their home monitoring easier.
If you need to monitor your blood pressure, give it a try for free! I hope it can help you too
My Blood Pressure
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